{"id":5863,"date":"2025-03-24T00:51:41","date_gmt":"2025-03-23T15:51:41","guid":{"rendered":"https:\/\/yasai-yakuzen.com\/?p=5863"},"modified":"2026-09-07T18:14:35","modified_gmt":"2026-09-07T09:14:35","slug":"pear","status":"publish","type":"vegtable","link":"https:\/\/yasai-yakuzen.com\/en\/vegtable\/pear\/","title":{"rendered":"The benefits of pear"},"content":{"rendered":"<p class=\"wp-block-paragraph\">\u68a8\u306f\u71b1\u3092\u3068\u308a\u306a\u304c\u3089\u4e7e\u71e5\u3092\u6f64\u3059\u4f5c\u7528\u304c\u3042\u308b\u3068\u3055\u308c\u307e\u3059\u3002\u7279\u306b\u80ba\u3084\u5589\u306e\u4e7e\u71e5\u3092\u548c\u3089\u3052\u308b\u50cd\u304d\u304c\u3042\u308a\u3001\u54b3\u3084\u5589\u306e\u75db\u307f\u3001\u58f0\u67af\u308c\u306a\u3069\u306b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u30b8\u30e5\u30fc\u30b9\u3084\u30c7\u30b6\u30fc\u30c8\u3068\u3057\u3066\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u4e7e\u71e5\u3059\u308b\u5b63\u7bc0\u306b\u9069\u3057\u305f\u98df\u6750\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/yasai-yakuzen.com\/wp-content\/uploads\/2025\/03\/51-1024x576.jpg\" alt=\"\u4e8c\u5341\u4e16\u7d00\u68a8\" class=\"wp-image-5624\" srcset=\"https:\/\/yasai-yakuzen.com\/wp-content\/uploads\/2025\/03\/51-1024x576.jpg 1024w, https:\/\/yasai-yakuzen.com\/wp-content\/uploads\/2025\/03\/51-300x169.jpg 300w, https:\/\/yasai-yakuzen.com\/wp-content\/uploads\/2025\/03\/51-768x432.jpg 768w, https:\/\/yasai-yakuzen.com\/wp-content\/uploads\/2025\/03\/51-1536x864.jpg 1536w, https:\/\/yasai-yakuzen.com\/wp-content\/uploads\/2025\/03\/51.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<h2 class=\"wp-block-heading\">\u68a8\u306e\u65ec\u3068\u7a2e\u985e\u30fb\u9078\u3073\u65b9<\/h2>\n<p class=\"wp-block-paragraph\">\u68a8\u306e\u52b9\u80fd\u3092\u304a\u3044\u3057\u304f\u53d6\u308a\u5165\u308c\u308b\u306a\u3089\u3001\u65ec\u306e\u6642\u671f\u3068\u7a2e\u985e\u3001\u9078\u3073\u65b9\u3092\u77e5\u3063\u3066\u304a\u304f\u3068\u4f7f\u3044\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002\u30b7\u30e3\u30ad\u30b7\u30e3\u30ad\u3068\u3057\u305f\u6b6f\u3056\u308f\u308a\u3068\u3001\u3042\u3075\u308c\u308b\u3088\u3046\u306a\u679c\u6c41\u304c\u6301\u3061\u5473\u306e\u3001\u6669\u590f\u304b\u3089\u79cb\u3092\u5f69\u308b\u679c\u7269\u3067\u3059\u3002<\/p>\n<h3 class=\"wp-block-heading\">\u65ec\u306f\u6669\u590f\u304b\u3089\u79cb\u3001\u548c\u68a8\u3068\u6d0b\u68a8<\/h3>\n<p class=\"wp-block-paragraph\">\u68a8\u306e\u65ec\u306f8\u6708\u304b\u308910\u6708\u3054\u308d\u3067\u3001\u590f\u306e\u7d42\u308f\u308a\u304b\u3089\u79cb\u306b\u304b\u3051\u3066\u51fa\u56de\u308a\u307e\u3059\u3002\u5927\u304d\u304f\u5206\u3051\u3066\u3001\u30b7\u30e3\u30ad\u30b7\u30e3\u30ad\u3057\u305f\u98df\u611f\u306e\u300c\u548c\u68a8\u300d\u3068\u3001\u8ffd\u719f\u3057\u3066\u3068\u308d\u308a\u3068\u3084\u308f\u3089\u304b\u304f\u306a\u308b\u300c\u6d0b\u68a8\u300d\u304c\u3042\u308a\u307e\u3059\u3002\u548c\u68a8\u306b\u306f\u3001\u679c\u76ae\u304c\u8336\u8272\u3044\u8d64\u68a8\u7cfb\uff08\u5e78\u6c34\u30fb\u8c4a\u6c34\u306a\u3069\uff09\u3068\u3001\u7dd1\u304c\u304b\u3063\u305f\u9752\u68a8\u7cfb\uff08\u4e8c\u5341\u4e16\u7d00\u306a\u3069\uff09\u304c\u3042\u308a\u3001\u9752\u68a8\u3092\u4ee3\u8868\u3059\u308b\u4e8c\u5341\u4e16\u7d00\u68a8\u306f\u9ce5\u53d6\u770c\u306e\u540d\u7523\u3068\u3057\u3066\u77e5\u3089\u308c\u307e\u3059\u3002\u6d0b\u68a8\u306f\u30e9\u30fb\u30d5\u30e9\u30f3\u30b9\u306a\u3069\u304c\u6709\u540d\u3067\u3001\u9999\u308a\u304c\u7acb\u3061\u3001\u306a\u3081\u3089\u304b\u306a\u53e3\u5f53\u305f\u308a\u304c\u9b45\u529b\u3067\u3059\u3002\u7523\u5730\u3084\u54c1\u7a2e\u306b\u3088\u3063\u3066\u51fa\u56de\u308b\u6642\u671f\u304c\u5c11\u3057\u305a\u3064\u305a\u308c\u308b\u305f\u3081\u3001\u79cb\u306e\u9593\u3001\u9577\u304f\u65ec\u3092\u697d\u3057\u3081\u307e\u3059\u3002<\/p>\n<h3 class=\"wp-block-heading\">\u5e78\u6c34\u30fb\u8c4a\u6c34\u30fb\u4e8c\u5341\u4e16\u7d00\u306a\u3069\u306e\u54c1\u7a2e<\/h3>\n<p class=\"wp-block-paragraph\">\u68a8\u306b\u306f\u98df\u611f\u3084\u7518\u3055\u306e\u7570\u306a\u308b\u54c1\u7a2e\u304c\u3042\u308a\u3001\u597d\u307f\u3084\u6642\u671f\u306b\u5408\u308f\u305b\u3066\u9078\u3079\u307e\u3059\u3002<\/p>\n<figure class=\"wp-block-table\">\n<table>\n<thead>\n<tr>\n<th>\u54c1\u7a2e<\/th>\n<th>\u7279\u5fb4<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\u5e78\u6c34\uff08\u3053\u3046\u3059\u3044\uff09<\/td>\n<td>\u8d64\u68a8\u7cfb\u3067\u7518\u307f\u304c\u5f37\u304f\u679c\u6c41\u304c\u591a\u3044\u3002\u51fa\u56de\u308a\u304c\u65e9\u3044\u4eba\u6c17\u54c1\u7a2e<\/td>\n<\/tr>\n<tr>\n<td>\u8c4a\u6c34\uff08\u307b\u3046\u3059\u3044\uff09<\/td>\n<td>\u8d64\u68a8\u7cfb\u3067\u7518\u307f\u3068\u7a0b\u3088\u3044\u9178\u5473\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u3088\u3044<\/td>\n<\/tr>\n<tr>\n<td>\u4e8c\u5341\u4e16\u7d00<\/td>\n<td>\u9752\u68a8\u7cfb\u3067\u307f\u305a\u307f\u305a\u3057\u304f\u3001\u3055\u308f\u3084\u304b\u306a\u7518\u9178\u3063\u3071\u3055<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p class=\"wp-block-paragraph\">\u7518\u3055\u3092\u5b58\u5206\u306b\u5473\u308f\u3046\u306a\u3089\u5e78\u6c34\u3001\u7518\u9178\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u697d\u3057\u3080\u306a\u3089\u8c4a\u6c34\u3001\u3055\u3063\u3071\u308a\u3057\u305f\u5f8c\u5473\u304c\u597d\u307f\u306a\u3089\u4e8c\u5341\u4e16\u7d00\u3068\u3001\u54c1\u7a2e\u3067\u9078\u3073\u5206\u3051\u3089\u308c\u307e\u3059\u3002\u5927\u7389\u3067\u3057\u3063\u304b\u308a\u3057\u305f\u65b0\u9ad8\u3084\u3001\u8ffd\u719f\u3057\u3066\u9999\u308a\u3092\u697d\u3057\u3080\u30e9\u30fb\u30d5\u30e9\u30f3\u30b9\u306a\u3069\u3001\u6669\u79cb\u306b\u51fa\u56de\u308b\u54c1\u7a2e\u3082\u3042\u308a\u307e\u3059\u3002\u307f\u305a\u307f\u305a\u3057\u3044\u4e8c\u5341\u4e16\u7d00\u68a8\u306f\u3001\u4e7e\u71e5\u3055\u305b\u3066\u3082\u7d20\u6750\u306e\u98a8\u5473\u304c\u751f\u304d\u308b\u305f\u3081\u3001\u30c9\u30e9\u30a4\u30d5\u30eb\u30fc\u30c4\u3068\u3057\u3066\u3082\u89aa\u3057\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3 class=\"wp-block-heading\">\u9078\u3073\u65b9\u3068\u98df\u3079\u9803<\/h3>\n<p class=\"wp-block-paragraph\">\u304a\u3044\u3057\u3044\u68a8\u3092\u9078\u3076\u3068\u304d\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u70b9\u3092\u76ee\u5b89\u306b\u3059\u308b\u3068\u898b\u5206\u3051\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<ul class=\"wp-block-list\">\n<li>\u679c\u76ae\u306e\u8272\u304c\u5747\u4e00\u3067\u30cf\u30ea\u304c\u3042\u308a\u3001\u305a\u3063\u3057\u308a\u3068\u91cd\u307f\u3092\u611f\u3058\u308b\u3082\u306e<\/li>\n<li>\u304a\u3057\u308a\u304c\u4e38\u304f\u3069\u3063\u3057\u308a\u3068\u3057\u3066\u3001\u8ef8\u304c\u3057\u3063\u304b\u308a\u3057\u3066\u3044\u308b\u3082\u306e<\/li>\n<li>\u6d0b\u68a8\u306f\u3001\u8ef8\u306e\u307e\u308f\u308a\u304c\u3084\u308f\u3089\u304b\u304f\u306a\u308a\u3001\u9999\u308a\u304c\u7acb\u3063\u305f\u3089\u98df\u3079\u9803<\/li>\n<\/ul>\n<p class=\"wp-block-paragraph\">\u548c\u68a8\u306f\u8ffd\u719f\u3057\u306a\u3044\u306e\u3067\u3001\u8cb7\u3063\u305f\u3089\u306a\u308b\u3079\u304f\u65e9\u3081\u306b\u98df\u3079\u304d\u308a\u307e\u3059\u3002\u4e00\u65b9\u3001\u6d0b\u68a8\u306f\u304b\u305f\u3044\u3046\u3061\u306f\u5e38\u6e29\u306b\u7f6e\u3044\u3066\u8ffd\u719f\u3055\u305b\u3001\u3084\u308f\u3089\u304b\u304f\u9999\u308a\u7acb\u3063\u3066\u304b\u3089\u51b7\u3084\u3059\u3068\u3001\u6301\u3061\u5473\u304c\u5f15\u304d\u7acb\u3061\u307e\u3059\u3002\u7a2e\u985e\u306b\u3088\u3063\u3066\u98df\u3079\u9803\u306e\u898b\u6975\u3081\u65b9\u304c\u5909\u308f\u308b\u70b9\u3092\u899a\u3048\u3066\u304a\u304f\u3068\u3001\u304a\u3044\u3057\u3044\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u9003\u3057\u307e\u305b\u3093\u3002<\/p>\n<h2 class=\"wp-block-heading\">\u68a8\u306e\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u65b9<\/h2>\n<p class=\"wp-block-paragraph\">\u68a8\u306f\u3001\u307f\u305a\u307f\u305a\u3057\u3044\u7518\u307f\u3092\u751f\u304b\u3057\u3066\u3001\u305d\u306e\u307e\u307e\u306f\u3082\u3061\u308d\u3093\u3001\u6599\u7406\u3084\u98f2\u307f\u7269\u306b\u3082\u5e45\u5e83\u304f\u4f7f\u3048\u307e\u3059\u3002\u5b9a\u756a\u306e\u98df\u3079\u65b9\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h3 class=\"wp-block-heading\">\u305d\u306e\u307e\u307e\u30fb\u30b5\u30e9\u30c0\u30fb\u3059\u308a\u304a\u308d\u3057\u306b<\/h3>\n<p class=\"wp-block-paragraph\">\u68a8\u306f\u76ae\u3092\u3080\u3044\u3066\u3001\u51b7\u3084\u3057\u3066\u305d\u306e\u307e\u307e\u98df\u3079\u308b\u306e\u304c\u3044\u3061\u3070\u3093\u306e\u3054\u3061\u305d\u3046\u3067\u3059\u3002\u30b7\u30e3\u30ad\u30b7\u30e3\u30ad\u3057\u305f\u98df\u611f\u3092\u751f\u304b\u3057\u3066\u3001\u8584\u5207\u308a\u306b\u3057\u3066\u30b5\u30e9\u30c0\u306b\u52a0\u3048\u308b\u3068\u3001\u7518\u307f\u3068\u679c\u6c41\u304c\u30a2\u30af\u30bb\u30f3\u30c8\u306b\u306a\u308a\u307e\u3059\u3002\u751f\u30cf\u30e0\u3084\u30c1\u30fc\u30ba\u3068\u5408\u308f\u305b\u3066\u3082\u597d\u76f8\u6027\u3067\u3059\u3002\u3059\u308a\u304a\u308d\u3057\u305f\u68a8\u306f\u3001\u713c\u304d\u8089\u3084\u716e\u8fbc\u307f\u306e\u4e0b\u5473\u306b\u4f7f\u3046\u3068\u3001\u8089\u3092\u3084\u308f\u3089\u304b\u304f\u3057\u3001\u81ea\u7136\u306a\u7518\u307f\u3092\u6dfb\u3048\u307e\u3059\u3002\u97d3\u56fd\u6599\u7406\u306e\u6f2c\u3051\u3060\u308c\u306b\u3082\u3001\u3088\u304f\u4f7f\u308f\u308c\u308b\u4f7f\u3044\u65b9\u3067\u3059\u3002<\/p>\n<h3 class=\"wp-block-heading\">\u84b8\u3057\u68a8\u30fb\u30b3\u30f3\u30dd\u30fc\u30c8\u30fb\u30b8\u30e5\u30fc\u30b9\u306b<\/h3>\n<p class=\"wp-block-paragraph\">\u68a8\u3092\u534a\u5206\u306b\u5207\u3063\u3066\u82af\u3092\u304f\u308a\u629c\u304d\u3001\u6c37\u7802\u7cd6\u3084\u306f\u3061\u307f\u3064\u3001\u3057\u3087\u3046\u304c\u3092\u5165\u308c\u3066\u84b8\u3059\u300c\u84b8\u3057\u68a8\u300d\u306f\u3001\u6614\u304b\u3089\u89aa\u3057\u307e\u308c\u3066\u304d\u305f\u3001\u4f53\u306b\u3084\u3055\u3057\u3044\u98df\u3079\u65b9\u3067\u3059\u3002\u7802\u7cd6\u3068\u30ec\u30e2\u30f3\u3067\u30b3\u30f3\u30dd\u30fc\u30c8\u306b\u3059\u308c\u3070\u3001\u4e0a\u54c1\u306a\u30c7\u30b6\u30fc\u30c8\u306b\u306a\u308a\u3001\u6c41\u3054\u3068\u30bc\u30ea\u30fc\u306b\u3057\u3066\u3082\u697d\u3057\u3081\u307e\u3059\u3002\u3059\u308a\u304a\u308d\u3057\u3066\u30b8\u30e5\u30fc\u30b9\u306b\u3057\u305f\u308a\u3001\u51cd\u3089\u305b\u3066\u30b7\u30e3\u30fc\u30d9\u30c3\u30c8\u306b\u3057\u305f\u308a\u3059\u308b\u3068\u3001\u306e\u3069\u3054\u3057\u3088\u304f\u5473\u308f\u3048\u307e\u3059\u3002\u52a0\u71b1\u3059\u308b\u3068\u3001\u307e\u305f\u9055\u3063\u305f\u307e\u308d\u3084\u304b\u306a\u7518\u3055\u304c\u5f15\u304d\u51fa\u3055\u308c\u307e\u3059\u3002<\/p>\n<h3 class=\"wp-block-heading\">\u68a8\u306e\u4fdd\u5b58\u306e\u30b3\u30c4<\/h3>\n<p 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