Onion– tag –

The mandarin is the fruit of winter. It is said to warm the body while settling the stomach, intestines and Lung. Sweet-sour and full of vitamin C, it supports your health through its season.

Celery is known for its crisp texture and fresh aroma. Used in a stir-fry or a salad, that texture and aroma lift the whole dish. Added to a soup, its aroma spreads and gives a clean taste. A fresh celery has firm stalks and bright green leaves.

Mint is a herb that can be looked to for clearing excess heat from the body and encouraging sweating, easing trouble brought on by colds and by stress. It works in herbal tea, salads and desserts, so bringing it into everyday meals supports your health along with its aroma. Kept away from damp, it lasts a long time. A herb worth having in any season, for a change of mood and for managing how you feel.