vegetable benefits

The benefits of green bean Tonifying

The benefits of Japanese short-grain rice Tonifying

The benefits of oats Tonifying

The benefits of okra Digestion-aiding

The benefits of orange Qi-regulating

The benefits of turnip Digestion-aiding

The benefits of kabocha squash Tonifying

The benefits of kiwi fruit Heat-clearing

The benefits of cabbage Tonifying

The benefits of cucumber Heat-clearing

The benefits of goji berry Tonifying

The benefits of arrowhead Blood-regulating

The benefits of bitter melon Heat-clearing

The benefits of cherry Dampness-dispelling

The benefits of pomegranate Astringent

The benefits of sanchu lettuce Dampness-dispelling

The benefits of cinnamon Interior-warming

The benefits of potato Tonifying

The benefits of watermelon Heat-clearing

The benefits of courgette Heat-clearing

The benefits of plum Dampness-dispelling

The benefits of celery Heat-clearing

The benefits of bamboo shoot Phlegm-resolving and cough-relieving

The benefits of dandelion Heat-clearing

The benefits of sweetcorn Dampness-dispelling

The benefits of corn silk Dampness-dispelling

The benefits of tomato Heat-clearing

The benefits of eggplant Blood-regulating

The benefits of nutmeg Astringent

The benefits of jujube Tonifying

The benefits of Chinese chives Interior-warming

The benefits of coriander Pungent-warm exterior-releasing

The benefits of Job's tears Dampness-dispelling

The benefits of banana Heat-clearing

The benefits of beetroot Blood-regulating

The benefits of peanut Tonifying

The benefits of loquat Phlegm-resolving and cough-relieving

The benefits of fennel seed Interior-warming

The benefits of grapes Tonifying

The benefits of broccoli Tonifying

The benefits of spinach Tonifying

The benefits of mango Heat-clearing

The benefits of mandarin orange Qi-regulating

The benefits of mitsuba Pungent-warm exterior-releasing

The benefits of mint Pungent-cool exterior-releasing

The benefits of melon Heat-clearing

The benefits of glutinous rice Tonifying

The benefits of mugwort Blood-regulating

The benefits of lychee Tonifying

The benefits of apple Heat-clearing

The benefits of lemon Astringent

The benefits of chilli Interior-warming

The benefits of daikon radish Digestion-aiding

The benefits of soybeans Dampness-dispelling

The benefits of barley Digestion-aiding

The benefits of adzuki bean Dampness-dispelling

The benefits of Japanese yam Tonifying

The benefits of buntan pomelo Qi-regulating

The benefits of kombu Phlegm-resolving and cough-relieving

The benefits of pine nut Tonifying

The benefits of persimmon Phlegm-resolving and cough-relieving

The benefits of chestnut Tonifying

The benefits of peach Tonifying

The benefits of mulberry leaf Pungent-cool exterior-releasing

The benefits of pear Phlegm-resolving and cough-relieving

The benefits of shiitake Tonifying

The benefits of nori Phlegm-resolving and cough-relieving

The benefits of onion Qi-regulating

The benefits of rose flower Qi-regulating

The benefits of ginger Pungent-warm exterior-releasing

Haricot bean Tonifying

The benefits of white wood ear Tonifying

The benefits of leek Pungent-warm exterior-releasing

The benefits of Chinese cabbage Heat-clearing

The benefits of lily bulb Tonifying

The benefits of water spinach Blood-regulating

The benefits of broad bean Dampness-dispelling

The benefits of shiso Pungent-warm exterior-releasing

The benefits of mung bean Heat-clearing

The benefits of pepper Interior-warming

The benefits of myoga Pungent-warm exterior-releasing

The benefits of Jerusalem artichoke Dampness-dispelling

The benefits of chrysanthemum flower Pungent-cool exterior-releasing

The benefits of lotus seed Astringent

The benefits of lotus root Blood-regulating

The benefits of buckwheat Qi-regulating

The benefits of taro Phlegm-resolving and cough-relieving

The benefits of osmanthus Interior-warming

The benefits of daylily buds Dampness-dispelling

The benefits of pak choi Blood-regulating

The benefits of black wood ear mushroom Blood-regulating

The benefits of unrefined brown sugar Interior-warming

The benefits of black soybean Dampness-dispelling