The benefits of sanchu lettuce
Chisha lettuce is a leaf vegetable you might call a salad staple, its bitterness giving a dish a distinctive accent. In season it is fresh and crisp and works across salads, stir-fries and even as an ingredient in soup. When keeping it, guard against drying and store it properly in the fridge. Rich in vitamin C in particular, it plays a part in heading off summer fatigue.