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Water spinach
Water spinach
– tag –
A summer vegetable that cools heat while also suiting a top-up of iron
Vegetable yakuzen
The benefits of water spinach
It is thought to clear excess heat from the body and moisten the intestines. In hot weather in particular it can be looked to for settling the gut. In a stir-fry it goes beautifully with garlic and chilli, which lift its aroma and texture.
23 March 2025
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