Shiawase wa Tabete Nete Mate– tag –
A drama on the theme of yakuzen, where food and rest settle mind and body
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Is ringing in the ears down to the Kidney? Yakuzen notes from the final episode of Shiawase wa Tabete Nete Mate
Is ringing in the ears down to the Kidney? Notes and ingredient care from the final episode of the yakuzen drama Shiawase wa Tabete Nete Mate. -
Adzuki rice porridge for the morning after a party: what it does in yakuzen, and the recipe
Adzuki porridge, exactly right for the morning after drinking or eating too much. What adzuki does in yakuzen terms to drain damp from the body, plus an easy recipe you can start the night before. -
Ingredients that settle the mind
For unsteady emotions in spring. Ingredients that settle the mind, seen through yakuzen, from celery to citrus. -
Foods that warm the body, and foods that cool it
What are the five natures in yakuzen? How to use warming and cooling ingredients such as celery and tomato. -
A thin, long yakuzen life
Is yakuzen only for a carefully tended life? The case for keeping yakuzen going lightly, even when you are busy -
Broad bean detox ahead of the rainy season, with a three-minute recipe
Yakuzen settles the body across five seasons: spring, the rainy season, summer and the rest. Why not clear things out easily with broad beans? -
In spring, use aromatic ingredients that get the Liver moving
Spring is the Liver's season. Use aromatic vegetables such as mitsuba and celery to care for spring irritability through yakuzen -
Yakuzen is not medicine. It is dietary therapy from Chinese medicine for looking after your body
A yakuzen drama is on NHK. On what makes yakuzen worth keeping up lightly, alongside Western medicine
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