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Jerusalem artichoke
Jerusalem artichoke
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A vegetable rich in inulin, drawing attention for the gut and for managing blood sugar
Vegetable yakuzen
The benefits of Jerusalem artichoke
Jerusalem artichoke is a root vegetable known for its natural sweetness and crisp texture, good both raw and cooked. Fresh ones picked in season are particularly full of flavour, and simmered or in a soup they have a pleasant floury texture too. Keep them somewhere cool and dark, away from drying, to hold their freshness.
12 February 2025
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