The benefits of kiwi fruit
Kiwi fruit has a fine balance of sour and sweet and is known for being rich in vitamin C. As well as eating it as it is, adding it to yoghurt, a salad or a smoothie brings freshness. When keeping it, leave firm ones at room temperature to ripen and move them to the fridge once ready. Kiwi also works as an accent in cooking, known for its clean taste.