Plump Sweetcorn

1 March 20259 September 2026

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\ Your result /

Guest, your constitution is...

Plump Sweetcorn

Phlegm-damp (tanshitsu)

type.

A puffy face from the morning...A body that somehow feels heavy...

If that sounds like you, you may be Excess fluid builds up easily:
you may be the Plump Sweetcorn type.

SwellingHeavinessFeeling the cold

But it is all right.
A few small changes to how you eat and to your habits will
clear things and leave your body lighter.

☑

Lift your metabolism with light exercise.
Make sweating a habit.

☑

Damp is hard on your type,
so a dry environment suits you.

☑

Go easy on oily food
and on strongly flavoured food.
Be kind to your organs

The yakuzen way.

\ Ingredients worth eating /

If you are the Plump Sweetcorn type, ingredients that drain water are the ones to eat.

Eases swelling by encouraging the passing of water

Sweetcorn

Clears fluid and damp

Job's tears

Drains excess fluid

Adzuki bean

If preparing fresh vegetables feels like too much work,

dried vegetables are the answer.

Fresh vegetables take a lot of preparation, which is hard to keep up in a busy life. With dried vegetables you simply add them to a dish or to instant food, and you get the vegetables that suit your constitution easily.

Here are the dried vegetables that suit your constitution

Purchases are made on the site of"OYAOYA", the dried vegetable brand that runs Yasai Yakuzen.

Yakuzen coaching

Turning what you learned into work

From here on, this is not about how you feel. It is about your career after learning yakuzen. Some opened a school, some supervise recipes for companies, some launched their own yakuzen tea brand, some added yakuzen to the job they already had. We pick, from the eight practitioners registered with Yasai Yakuzen, someone whose path is close to yours, and you talk for 45 minutes online.

9,800 yen per session, tax included45 minutes Online5 people a month maximum

See the eight backgrounds and the coaching

This is coaching about how to use yakuzen and where to take your career. We do not diagnose illness, treat it or direct medication, or perform any other medical act. For symptoms or a diagnosis, please see a doctor or pharmacist.

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Author of this article

Asako Yamakawa

Representative of YAKUZEN TOKYO Inc. Born 1982. After working on a D2C apparel business across both digital and physical marketing, poor health led her to Chinese-medicine yakuzen. Struck by how much the properties of ingredients changed how she felt, she now runs corporate courses, supervises staff canteens and offers yakuzen services that fit everyday life, under the idea of yakuzen made for how people live now.