Video lessons– category –
Videos that explain how to look at ingredients through yakuzen, recipes, and eating for your constitution. Learn and put it into practice as you go.
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Protected: 2-5: The theory of yin and yang
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Protected: 2-4: The five qi and six flavours
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Protected: 2-3: The five phases: the five zang organs
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Protected: 2-2: The five phases: wood, fire, earth, metal and water
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Protected: 2-1: Balancing qi, blood and fluids
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Protected: 1-7: How yakuzen reads an ingredient
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Protected: 1-6: The ingredients used in yakuzen
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Protected: 1-5: The basics of yakuzen covered in this course
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Protected: 1-4: What is yakuzen?
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Protected: 1-3: Using yasai yakuzen at work
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