The benefits of kabocha squash
Tonifying
Main growing areas
Ibaraki
Vegetables in the Ibaraki category, and what they do.
15 vegetables
The benefits of sanchu lettuce
Dampness-dispelling
The benefits of coriander
Pungent-warm exterior-releasing
The benefits of peanut
Tonifying
The benefits of mitsuba
Pungent-warm exterior-releasing
The benefits of melon
Heat-clearing
The benefits of barley
Digestion-aiding
The benefits of chestnut
Tonifying
The benefits of pear
Phlegm-resolving and cough-relieving
The benefits of leek
Pungent-warm exterior-releasing
The benefits of Chinese cabbage
Heat-clearing
The benefits of broad bean
Dampness-dispelling
The benefits of mung bean
Heat-clearing
The benefits of lotus root
Blood-regulating
The benefits of pak choi
Blood-regulating
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