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  3. Okinawa

Main growing areas

Okinawa

Vegetables in the Okinawa category, and what they do.

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6 vegetables

The benefits of bitter melon Heat-clearing
The benefits of banana Heat-clearing
The benefits of mango Heat-clearing
The benefits of water spinach Blood-regulating
The benefits of chrysanthemum flower Pungent-cool exterior-releasing
The benefits of unrefined brown sugar Interior-warming

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