The benefits of okra
Digestion-aiding
Four natures and five flavours
Pungent
Vegetables in the Pungent category, and what they do.
23 vegetables
The benefits of turnip
Digestion-aiding
The benefits of cinnamon
Interior-warming
The benefits of celery
Heat-clearing
The benefits of nutmeg
Astringent
The benefits of Chinese chives
Interior-warming
The benefits of coriander
Pungent-warm exterior-releasing
The benefits of mitsuba
Pungent-warm exterior-releasing
The benefits of mint
Pungent-cool exterior-releasing
The benefits of mugwort
Blood-regulating
The benefits of chilli
Interior-warming
The benefits of daikon radish
Digestion-aiding
The benefits of onion
Qi-regulating
The benefits of rose flower
Qi-regulating
The benefits of ginger
Pungent-warm exterior-releasing
The benefits of leek
Pungent-warm exterior-releasing
The benefits of shiso
Pungent-warm exterior-releasing
The benefits of pepper
Interior-warming
The benefits of myoga
Pungent-warm exterior-releasing
The benefits of chrysanthemum flower
Pungent-cool exterior-releasing
The benefits of taro
Phlegm-resolving and cough-relieving
The benefits of osmanthus
Interior-warming
The benefits of pak choi
Blood-regulating
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