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  3. Sour

Four natures and five flavours

Sour

Vegetables in the Sour category, and what they do.

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14 vegetables

The benefits of orange Qi-regulating
The benefits of kiwi fruit Heat-clearing
The benefits of pomegranate Astringent
The benefits of plum Dampness-dispelling
The benefits of tomato Heat-clearing
The benefits of loquat Phlegm-resolving and cough-relieving
The benefits of grapes Tonifying
The benefits of mango Heat-clearing
The benefits of mandarin orange Qi-regulating
The benefits of lychee Tonifying
The benefits of lemon Astringent
The benefits of adzuki bean Dampness-dispelling
The benefits of buntan pomelo Qi-regulating
The benefits of peach Tonifying

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